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	<title>Real Wealth Answers</title>
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	<link>http://realwealthanswers.com</link>
	<description>Real Wealth Coaching &#38; Mentoring For Success and Money</description>
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		<title>Overwhelm On Display</title>
		<link>http://realwealthanswers.com/2011/09/24/overwhelm-on-display/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://realwealthanswers.com/2011/09/24/overwhelm-on-display/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 00:39:44 +0000</pubDate>
		<dc:creator>Scott Whaley</dc:creator>
				<category><![CDATA[The Vlog]]></category>

		<guid isPermaLink="false">http://realwealthanswers.realwealthteams.com/?p=982</guid>
		<description><![CDATA[
]]></description>
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		<title>Article: How Often Are We on Mental Autopilot? You Might Be Surprised</title>
		<link>http://realwealthanswers.com/2011/08/16/article-how-often-are-we-on-mental-autopilot-you-might-be-surprised/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://realwealthanswers.com/2011/08/16/article-how-often-are-we-on-mental-autopilot-you-might-be-surprised/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 05:55:28 +0000</pubDate>
		<dc:creator>Scott Whaley</dc:creator>
				<category><![CDATA[What's New?]]></category>

		<guid isPermaLink="false">http://realwealthanswers.com/2011/08/16/article-how-often-are-we-on-mental-autopilot-you-might-be-surprised/</guid>
		<description><![CDATA[

How Often Are We on Mental Autopilot? You Might Be Surprised http://www.huffingtonpost.com/david-rock/mental-autopilot_b_783386.html


(via Instapaper)



Sent from my iPad

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<p>How Often Are We on Mental Autopilot? You Might Be Surprised<br /> <a href="http://www.huffingtonpost.com/david-rock/mental-autopilot_b_783386.html"></a><a href="http://www.huffingtonpost.com/david-rock/mental-autopilot_b_783386.html">http://www.huffingtonpost.com/david-rock/mental-autopilot_b_783386.html</a></p>
<blockquote class="posterous_short_quote">
</blockquote>
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<p />
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<p />Sent from my iPad</div>
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		<title>Outside of the box&#8230;The future w/ Ray Kurzweil&#8230;</title>
		<link>http://realwealthanswers.com/2011/07/31/outside-of-the-box-the-future-w-ray-kurzweil/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://realwealthanswers.com/2011/07/31/outside-of-the-box-the-future-w-ray-kurzweil/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 01:45:28 +0000</pubDate>
		<dc:creator>Scott Whaley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://realwealthanswers.com/2011/07/31/outside-of-the-box-the-future-w-ray-kurzweil/</guid>
		<description><![CDATA[

Join Ray Kurzweil, &#38; more on 8/3/11 in a historic conversation about the future. Watch LIVE @ cinemas nationwide! http://bit.ly/mQK8JO
via google.com
Out of the box post&#8230;I know but I&#8217;ve gotta tell you Ray Kurzweil is an unbelievable genius I have followed for awhile and he&#8217;s written awesome books on the future and so far he is [...]]]></description>
			<content:encoded><![CDATA[<div class="posterous_autopost">
<div class="posterous_bookmarklet_entry">
<blockquote class="posterous_long_quote"><p>Join Ray Kurzweil, &amp; more on 8/3/11 in a historic conversation about the future. Watch LIVE @ cinemas nationwide! <a href="http://bit.ly/mQK8JO" rel="nofollow" target="_blank">http://bit.ly/mQK8JO</a></p></blockquote>
<div class="posterous_quote_citation">via <a href="http://www.google.com/reader/view/?hl=en&amp;source=mmm-en">google.com</a></div>
<p>Out of the box post&#8230;I know but I&#8217;ve gotta tell you Ray Kurzweil is an unbelievable genius I have followed for awhile and he&#8217;s written awesome books on the future and so far he is batting about 80%! plus makes it fascinating to boot. He predicted much of where we are now 10 years ago when I started following him. If you like Discovery Channel this along those lines&#8230;just a little more technological and futurisic. Love to hear your thoughts afterwords.</p>
</div>
</div>
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		<title>Team Coaching Overview On How It Works</title>
		<link>http://realwealthanswers.com/2011/07/14/team-coaching-overview-on-how-it-works/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://realwealthanswers.com/2011/07/14/team-coaching-overview-on-how-it-works/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 01:20:07 +0000</pubDate>
		<dc:creator>Scott Whaley</dc:creator>
				<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://realwealthanswers.realwealthteams.com/?p=972</guid>
		<description><![CDATA[Hey Guys,
Here is the Team Coaching Audio.  It&#8217;s about 18 minutes.  It is based upon the accelerated learning principles taught at my NLP Trainer Training I did with Tad James.

var playerhost = (("https:" == document.location.protocol) ? "https://scottup.s3.amazonaws.com/ezs3js/secure/" : "http://scottup.s3.amazonaws.com/ezs3js/player/");
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Also, one last piece that I did not cover [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Guys,</p>
<p>Here is the Team Coaching Audio.  It&#8217;s about 18 minutes.  It is based upon the accelerated learning principles taught at my NLP Trainer Training I did with Tad James.</p>
<p><script type="text/javascript">
var playerhost = (("https:" == document.location.protocol) ? "https://scottup.s3.amazonaws.com/ezs3js/secure/" : "http://scottup.s3.amazonaws.com/ezs3js/player/");
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</script></p>
<p>Also, one last piece that I did not cover in this overview is that to encourage openess and honesty nothing is ever talked about or discussed about the team meetings.  Integrity of the team is very important.</p>
<p>To Your Success!<br />
Scott Whaley</p>
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		<title>Got An Excuse?  Tell Ernestine!</title>
		<link>http://realwealthanswers.com/2011/06/09/got-an-excuse-tell-ernestine/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://realwealthanswers.com/2011/06/09/got-an-excuse-tell-ernestine/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 01:25:47 +0000</pubDate>
		<dc:creator>Scott Whaley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://realwealthanswers.realwealthteams.com/?p=955</guid>
		<description><![CDATA[Sometimes, the way a person lives can change us more than anything else.
Here&#8217;s one person I am looking to be more like.  Meet Ernestine!

]]></description>
			<content:encoded><![CDATA[<p>Sometimes, the way a person lives can change us more than anything else.</p>
<p>Here&#8217;s one person I am looking to be more like.  Meet Ernestine!</p>
<div><object width="576" height="324"><param name="movie" value="http://d.yimg.com/nl/cbe/vitality/player.swf" /><param name="flashVars" value="startScreenCarouselUI=hide&amp;vid=25498999&amp;shareUrl=http%3A//vitality.yahoo.com/video-second-act-ernestine-shepherd-25498999&amp;" /><param name="allowfullscreen" value="true" /><param name="wmode" value="transparent" /><embed type="application/x-shockwave-flash" width="576" height="324" src="http://d.yimg.com/nl/cbe/vitality/player.swf" allowfullscreen="true" flashvars="startScreenCarouselUI=hide&amp;vid=25498999&amp;shareUrl=http%3A//vitality.yahoo.com/video-second-act-ernestine-shepherd-25498999&amp;"></embed></object></div>
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		<title>Article: ((blog:David Rock: Is Free Will Real? Better Believe It&#8211;Even if it&#8217;s Not))</title>
		<link>http://realwealthanswers.com/2011/06/08/article-blogdavid-rock-is-free-will-real-better-believe-it-even-if-its-not/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://realwealthanswers.com/2011/06/08/article-blogdavid-rock-is-free-will-real-better-believe-it-even-if-its-not/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 04:52:31 +0000</pubDate>
		<dc:creator>Scott Whaley</dc:creator>
				<category><![CDATA[What's New?]]></category>

		<guid isPermaLink="false">http://realwealthanswers.com/2011/06/08/article-blogdavid-rock-is-free-will-real-better-believe-it-even-if-its-not/</guid>
		<description><![CDATA[

David Rock: Is Free Will Real? Better Believe It&#8211;Even if it&#8217;s Not http://www.huffingtonpost.com/david-rock/is-free-will-real-better_b_583871.html
Is Free Will Real? Better Believe It—Even if it’s Not
  A new study recently caught my attention. It’s by one of my favorite researchers, Roy Baumeister, called ‘Personal Philosophy and Personnel Achievement: Belief in Free Will Predicts Better Job Performance.’
  The [...]]]></description>
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<p>David Rock: Is Free Will Real? Better Believe It&#8211;Even if it&#8217;s Not<br /> <a href="http://www.huffingtonpost.com/david-rock/is-free-will-real-better_b_583871.html"></a><a href="http://www.huffingtonpost.com/david-rock/is-free-will-real-better_b_583871.html">http://www.huffingtonpost.com/david-rock/is-free-will-real-better_b_583871.html</a></p>
<blockquote><p>Is Free Will Real? Better Believe It—Even if it’s Not
<p />  A new study recently caught my attention. It’s by one of my favorite researchers, Roy Baumeister, called ‘Personal Philosophy and Personnel Achievement: Belief in Free Will Predicts Better Job Performance.’
<p />  The authors discovered that a belief in free will predicted better career attitudes and actual job performance, at greater levels than well-established predictors such as conscientiousness, locus of control, and work ethic. This appears a little crazy at first. Why would a philosophical stance influence how well you perform at work? The answer is complex but worth exploring.
<p />  To will, or not to will. Is that the question?<br /> The debate about free will has raged for centuries, embroiling philosophers, psychologists and religious academics. The advent of neuroscience has only made the arguments more fierce, as there was more ambiguous data to argue about. Benjamin Libet in 1983 undertook a now famous experiment which showed that some time before we are aware of taking a voluntary action, a brain signal relating to that action, called an “action potential,” shows up in an EEG.
<p />  This would seem to claim that we don’t have free will, and our perception of choice is only a mirage. Others scientists, such as Jeffrey Schwartz, author of ‘The Mind and the Brain’, (and the scientists who I co-wrote the ‘Neuroscience of Leadership’ paper with) argue that the time gap between observing an internal urge and then taking action on that urge, is long enough to be able to thwart the original urge. Schwartz says we may not have free will, but we have ‘free won’t’, which is as good as saying we’re not totally deterministic. So far so good.
<p />  Determinedly against the mind<br /> Schwartz and others like him are up against a large body of neuroscientists who think that the mind is only an ephemeral by-product of the brain, that the mind is ‘reducible’ to only the brain. It’s like the physicist’s search for the ultimate particle. The trouble with this stance is it makes the idea of human agency false, or at best an illusion. Because it’s an illusion, the logic goes, we shouldn’t believe in it. There’s another group of people also fighting against the idea of free will. If you are a deeply religious person, then you might believe that god knows everything, in which case there is not much role for free will either.
<p />  Maybe we’re asking the wrong question<br /> Here’s a whole new angle on this free will debate that I personally find really freeing (pun intended). Instead of wondering if free will is ‘real’ or not, a range of new research is pulling apart the question of whether a belief in free will is, well, helpful. If believing in free will has intrinsic value. The answer appears to be ‘quite likely’.
<p />  Beaumeister’s study showed that a belief in free will correlated with increased work performance, both by self-rated measures (based on expectation of career success) as well as by objective measures of performance by a manager. He proposes in the study that a belief in free will, ‘facilitates exerting control over one’s actions’. This is where it gets interesting. Self-regulation, the ability to inhibit yourself from doing the wrong thing, appears to be deeply important for human performance.
<p />  The famous marshmallow study by Walter Mischel in the 1960’s showed that a four year old who could hold out longer for a second marshmallow went on to be dramatically more successful overall in their life.
<p />  A new paper, published in the NeuroLeadership Journal, called ‘The brain’s braking system’ by Matthew Lieberman, shows that we use largely the same neural circuitry to inhibit physical, mental and emotional behaviors. The idea is that if you believe in free will, you are more likely to inhibit the wrong impulses, like throttling a customer who just wasted an hour of your time, which isn’t so good for one’s career.
<p />  Other studies are supporting the notion that a belief in free will is not just helpful to one’s career but perhaps important for the health of a wider society. One study found that believing in determinism, the opposite of free will, increases cheating. Another study found that a disbelief in free will increased aggressive behavior and reduced helpfulness in subjects. There is a larger summary of both studies on Jonah Lehrer’s blog.
<p />  There are other supporting studies which show similar results. In her book Mindset: The New Psychology of Success, Carol Dweck lays out how people with ‘fixed mindsets’ believe that their achievements are based on innate abilities. As a result, they are reluctant to take on challenges. People with what Dweck calls ‘growth mindsets’ believe that they can learn, change, and develop needed skills. They are better equipped to handle inevitable setbacks, and know that hard work can help them accomplish their goals. A ‘growth mindset’ sounds like a person feels they have some free will.
<p />  As an employer, hiring several people each month, I start to wonder if I might test for people’s belief in free will somehow. It seems pretty significant. I haven’t yet decided on this, but it seems like an interesting question worth exploring.
<p />  Increasing belief in free will<br /> So now a new question starts to arise. It appears that a belief in free will may make people smarter, better at learning, better on the job, more ethical and more helpful to others. If more people believed in free will it appears the world would be a better place. So maybe we should be putting more energy into a question of greater utility than whether free will is ‘real’ or not, and trying to work out how to get more people to believe in free will? Unfortunately, a lot of activity in science and religion seems to be working in the opposite direction.
<p />  I am reminded of a conversation recently with neuroscientist Kevin Ochsner, after we had presented a session on emotional regulation at Columbia business school recently. ‘You know’ Kevin said as we walked out of the building, ‘I remember what happened when I told a friend years ago that we have the capacity to change ourselves. Just this one idea seemed so foreign to her, and it seemed to have an enormous impact on her thinking. This one basic idea needs to be taught widely. It’s so fundamental, so simple, yet amazingly the majority of people may not know it’. I can distinctly remember the moment in my mid-teens when I had a similar insight, and I know this realization changed who I am as a person, in dramatic ways.
<p />  In the business world, our organizations and institutions are being run by people who have been academically trained, as engineers, accountants, lawyers or analysts. They are taught to believe that the world is subjective, that with enough data they can solve any problem. I propose that many as a result tend to be reductionists at heart, who believe that talent is innate and people can’t change: that we don’t have a lot of free will. Is this, just perhaps, part of the reason we have so much dysfunction in our financial, education, health and legal systems? Is it time to do something as fundamental and seemingly unimportant as rethink our philosophy of human nature?
<p />  As philosopher Theodore Zeldin once said ‘when will we make the same breakthroughs in the way we relate to each other as we’ve made in technology?’ I hope that a better understanding of how the brain functions can be part of that solution.
<p />  &nbsp;<br /> Follow David Rock on Twitter: <a href="http://www.twitter.com/davidrock101"></a><a href="http://www.twitter.com/davidrock101">www.twitter.com/davidrock101</a></p>
</blockquote>
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<p />Sent from my iPad</div>
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		<title>Article: Seth&#8217;s Blog: Self directed effort is the best kind.</title>
		<link>http://realwealthanswers.com/2011/05/30/article-seths-blog-self-directed-effort-is-the-best-kind/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://realwealthanswers.com/2011/05/30/article-seths-blog-self-directed-effort-is-the-best-kind/#comments</comments>
		<pubDate>Mon, 30 May 2011 14:58:18 +0000</pubDate>
		<dc:creator>Scott Whaley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://realwealthanswers.com/2011/05/30/article-seths-blog-self-directed-effort-is-the-best-kind/</guid>
		<description><![CDATA[



Seth’s Blog &#8211; Self directed effort is
the best kind
How much are you paying for a drill sergeant?
Perhaps you can burn 500 calories on the treadmill before you give up for the day. With a personal coach, though, you could do 700. The trainer gets you to exert more effort.
You wake up on a Monday morning [...]]]></description>
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<h1>Seth’s Blog &#8211; Self directed effort is</h1>
<h1>the best kind</h1>
<p>How much are you paying for a drill sergeant?</p>
<p>Perhaps you can burn 500 calories on the treadmill before you give up for the day. With a personal coach, though, you could do 700. The trainer gets you to exert more effort.</p>
<p>You wake up on a Monday morning after a long hard weekend of misbehaving. You have a splitting headache. You can easily call in sick, no one will freak out. But then you remember that there’s a $500 bonus at stake if you keep your attendance perfect. You make the effort because someone else is bribing you.</p>
<p>On the playground, it’s tempting to rip into a kid who stole the swing from you. You’re about to whack him, but then you see your mom watching. With a great deal of effort, you walk away.</p>
<p>Effort’s ephemeral, hard to measure and incredibly difficult to deliver on a regular basis. So we hire a trainer or a coach or a boss and give up our freedom and our upside for someone to whip us into shape. Obviously, you give up part of what you create to the trainer/coach/boss in exchange for their oversight.</p>
<p>Has it become a crutch? Are you addicted to a taskmaster, to someone else’s to do list, to short term external rewards that sell your long-term plans short? If no one is watching, are you helpless, just a web surfing, time wasting couch potato? Who owns the extra work you do now that you’re being directed?</p>
<p>There’s an entire system organized around the idea that we’re too weak to deliver effort without external rewards and punishment. If you only grow on demand, you’re selling yourself short. If you’re only as good as your current boss/trainer/sergeant, you’ve given over the most important thing you have to someone else.</p>
<p>The thing I care the most about: what do you do when no one is looking, what do you make when it’s not an immediate part of your job… how many push ups do you do, just because you can?</p>
<p>&nbsp;</p>
</div>
<hr />
<p>(via <a href="http://www.instapaper.com/">Instapaper</a>)</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<div>I love Seths work but how stupendously wrong headed.  Yet a great numbers of Americans agree with him.  As a Professional tennis player or professional anything, I always thought that the benefits of great coaching were self-evident.  I never dreamed that some people would view coaching as a crutch</div>
<div>Sent from my iPad</div>
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		<title>REWARDS WORK!  For us&#8230;.and Against us</title>
		<link>http://realwealthanswers.com/2011/05/29/rewards-work-for-us-and-against-us/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://realwealthanswers.com/2011/05/29/rewards-work-for-us-and-against-us/#comments</comments>
		<pubDate>Mon, 30 May 2011 06:31:06 +0000</pubDate>
		<dc:creator>Scott Whaley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://realwealthanswers.com/?p=784</guid>
		<description><![CDATA[Have you ever not faced a fear and instead grabbed a great meal with friends?  Maybe watched your favorite show instead?  Or better yet, you committed to working out, but instead of working out you went to the Pancake Penthouse and had all-you-can eat breakfast buffet instead?  Maybe you were committed to changing your life,  [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever not faced a fear and instead grabbed a great meal with friends?  Maybe watched your favorite show instead?  Or better yet, you committed to working out, but instead of working out you went to the Pancake Penthouse and had all-you-can eat breakfast buffet instead?  Maybe you were committed to changing your life,  and tonight was the night, but then  your favorite reality show came on and you decided it was more important to find out what happened on LOST than to change your life.  Maybe tomorrow.  I&#8217;m sure I&#8217;m the only one who has ever done this!  It&#8217;s almost like your boss paying you for not showing up and giving you a raise to boot!  With people, what you reward, you will get more of.  Is it any wonder most people don&#8217;t do what they know will work to get them what they really want in life?</p>
<p><iframe class="youtube-player" type="text/html" width="640" height="385" src="http://www.youtube.com/embed/wJJfiuBp2BU?&amp;autohide=1&amp;autoplay=0&amp;controls=1&amp;hd=0&amp;rel=0&amp;showinfo=0"  frameborder="0"></iframe></p>
<p>Think of one way you have been rewarding negative behaviour in your life.  Decide to change that now.  Make a commitment to let me know how it works for you.</p>
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		<title>Why Vision Alone Isn&#8217;t Enough&#8230;..Here&#8217;s what is&#8230;</title>
		<link>http://realwealthanswers.com/2011/05/26/why-vision-alone-isnt-enough-heres-what-is/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://realwealthanswers.com/2011/05/26/why-vision-alone-isnt-enough-heres-what-is/#comments</comments>
		<pubDate>Fri, 27 May 2011 02:32:15 +0000</pubDate>
		<dc:creator>Scott Whaley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://realwealthanswers.realwealthteams.com/?p=799</guid>
		<description><![CDATA[  When you have created a vsion for what you want you&#8217;re ahead of the pack.  But, that is the beginning.  The next most important step is to get it into your body&#8230;by owning it.  Where it&#8217;s in you and a part of you.  You are influenced by it and you now influence others by [...]]]></description>
			<content:encoded><![CDATA[<p><iframe class="youtube-player" type="text/html" width="640" height="385" src="http://www.youtube.com/embed/mJTISKYsx8Y?&amp;autohide=0&amp;autoplay=1&amp;controls=1&amp;hd=0&amp;rel=0&amp;showinfo=0"  frameborder="0"></iframe>  When you have created a vsion for what you want you&#8217;re ahead of the pack.  But, that is the beginning.  The next most important step is to get it into your body&#8230;by owning it.  Where it&#8217;s in you and a part of you.  You are influenced by it and you now influence others by being it.  What do you think?  Make sense?</p>
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		<title>&#8220;Do What You Love&#8221; seems to be what the greats are telling us.</title>
		<link>http://realwealthanswers.com/2011/05/23/do-what-you-love-seems-to-be-what-the-greats-are-telling-us/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://realwealthanswers.com/2011/05/23/do-what-you-love-seems-to-be-what-the-greats-are-telling-us/#comments</comments>
		<pubDate>Mon, 23 May 2011 17:00:33 +0000</pubDate>
		<dc:creator>Scott Whaley</dc:creator>
				<category><![CDATA[What's New?]]></category>

		<guid isPermaLink="false">http://realwealthanswers.realwealthteams.com/?p=771</guid>
		<description><![CDATA[


&#8220;The road to happiness lies in two simple principles: find what it is that interests you and that you can do well, and when you find it put your whole soul into it &#8211; every bit of energy and ambition and natural ability you have.&#8221;


John D. Rockefeller
1839-1937, Industrialist and Philanthropist
What do  you think?  And are [...]]]></description>
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<td width="87%">&#8220;The road to happiness lies in two simple principles: find what it is that interests you and that you can do well, and when you find it put your whole soul into it &#8211; every bit of energy and ambition and natural ability you have.&#8221;</td>
</tr>
<tr>
<td>John D. Rockefeller<br />
1839-1937, Industrialist and Philanthropist</p>
<p>What do  you think?  And are you following their advice?  I know I wish I had, more often!</td>
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